Lecture: Stress – how to handle it?
- Date: –17:00
- Location: Campus Gotland Room C10
- Organiser: Student Health Service at Campus Gotland
- Contact person: Sofie Westberg
During the study period, it is easy to experience that the requirements exceed one's resources, which can easily lead to stress.
Being stressed for a long time can be a problem that affects both studies and life as a whole. This lecture can help you to balance your life by reducing stress levels and sleeping better. Read about stress on our web.